Self-Care Class

Women’s Holistic Healing is hosting a class that focuses on care of self:

The ArvigoR Technique of Maya Abdominal Therapy’s Self-Care Training Level I


Trish DeTura, RN, Certified Nurse-Midwife, Licensed Massage and Bodywork Therapist, C-ATMAT, Community-Based Educator, and Self-Care Instructor

When: January 26, 9am-8pm and January 27, 9am-7pm

Where: 185 Center Ave. 2nd fl. Westwood, New Jersey 07675

This fun-filled two and a half-day interactive, hands-on course covers:

  • History and lineage of the Techniques of Maya Abdominal Therapy ®
  • Anatomy and physiology of the abdominal and reproductive organs,
  • PMS, painful periods, painful intercourse, irregular periods, Pelvic organ prolapse, urinary incontinence, fertility challenges, and menopause
  • Benign Prostatic Hypertrophy, Erectile Dysfunction
  • Digestive issues of constipation, IBS and indigestion are covered
  • Causes and symptoms of mal- positioned organs,
  • Herbal and nutritional support
  • Maya Culture and Spirituality as a part of ATMAT ®
  • Meditation
  • How to perform a vaginal steam
  • How to perform a perineal steam
  • How to work with Castor oil
  • Wearing a faha
  • Each participant shall receive a free 30 minute private session for personal instruction as well as workbook to take notes in

This class is open to anyone; you do not need to be a health-care provider to attend

Continuing education credits are available!

Self-Care Level I is approved by NCBTMB for massage therapy (17.5CEhours), and NCAAOM for acupuncture (16PDA points) and MEAC for midwives (17CEhours). *This course is for self-care only; it does not teach clinical applications. It is a prerequisite for advancement to Professional Care Training Level 2.

Register online: Through the Arvigo Institute at

Look for Self-Care Classes and my name Trish DeTura

For more information: e-mail Trish at

Contact Trish

185 Center Ave. 2nd fl Westwood NJ 07675


Phone: 201-384-4955


Please contact me to schedule a complimentary 30 minute consultation. It will be my pleasure to connect and learn how I can best serve you and address your specific needs.

Upcoming Events


Trish has such a warm and healing energy all on her own, I knew I was in the right place the minute I stepped into her office. I cannot say enough good things about her and this amazing technique! I made a few diet changes, followed Trish’s protocol, and I could not be happier with the results!

Courtney C.

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