Local connections & online resources to learn more

  • Bergen County ICAN: a support group for women/familes who have experienced a Cesarean Section


Online Resources

About the Maya Abdominal Therapies

Fertility Resources

Healthy Birth Resources

To support those with mental illnesses and to develop a better understanding

To learn more about and to support individuals with eating disorders

Discussion about vaginal steams

Free Online Articles

Other recommended websites

Recommended Reading

Books by Rosita Arvigo

  1. Sastun
  2. Rainforest Home Remedies
  3. Rainforest Remedies
  4. Spiritual Bathing
  5. Food of the Gods: Vegetarian Cooking in Belize

To support fertility work/education

  1. Taking Care of your Fertility  by Toni Weschler
  2. Cycle Savy: The Smart Teens Guide to the Mysteries of the Body by Toni Weschler
  3. The Garden of Fertility by Katie Singer
  4. Making Babies: A Proven 3 Month Program for Maximum Fertility by Sami David, MD and Jill Blakeway, L.Ac.
  5. The Infertility Cure by Randine Lewis PhD.

Pregnancy & birth related books

  1. Birthing from Within by Pam England
  2. Birth Matters by Ina May Gaskin
  3. Ina May’s Guide to Childbirth by Ina May Gaskin
  4. The Birth Partner by Penny Simpkin
  5. The Thinking Woman’s Guide to a Better Birth by Henci Goer
  6. The Natural Pregnancy Book by Aviva Jill Romm and Ina May Gaskin
  7. Gentle Birth, Gentle Mothering by Sarah Buckley MD
  8. Wisewoman Herbal for the Childbearing Year by Susan Weed
  9. Natural Health After Birth: The complete Guide to Post Partum Wellness by Aviva Jill Romm
  10. Maternity Fitness by Julie Tuppler

On women’s health

  1. Ending Female Pain by Isa Herrera, MSPT
  2. The Wild Feminine by Tami Lynn Kent
  3. Women’s Optimal Pelvic Health With Mercier Therapy  by Jennifer Mercier
  4. Women’s Bodies, Women’s Wisdom by Dr. Christiane Northrup
  5. Mother-Daughter Wisdom by Dr. Chistiane Northrup
  6. Journeys in Healing by Donna Zubrod

Contact Trish

85 Center Ave. 2nd fl Westwood NJ


Phone: 201-384-4955


Please contact me to schedule a complimentary 30 minute consultation. It will be my pleasure to connect and learn how I can best serve you and address your specific needs.



Trish has such a warm and healing energy all on her own, I knew I was in the right place the minute I stepped into her office. I cannot say enough good things about her and this amazing technique! I made a few diet changes, followed Trish’s protocol, and I could not be happier with the results!

Courtney C.

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